I know that tried ww and sw so many times and lost in the first week. However, my weight will stall and didn't lose anything no matter what i did. Water, eat more superfree etc. Now I've realised that my IBS hates Carbs and my partner noticed that my portion sizes were getting bigger week by week. He said on ww i had my portion size under control but i ate too much junk. Namely ready meals and cook less and ate too much bread. However, on sw i cooked everything but my rice and Carbs went up. My consultant at sw is lovely but it was so disheartening to go every week and not lose week after week no matter how much i cutback on Carbs and checked my superfree. Having dieted half my life i decided to give up. I was the only one who stuck 100%to plan and didn't lose. Spoke to doctor and everyone didn't know how to fix it. So now I have discovered a way round using fitness pal and sw and 5:2 diet. It seems the only way to reboot my body back to losing weight. However I do want to go back to my sw class eventually as it was great but as I am diet that combines and it may be a problem. Any ideas do I lie in class about my diet?