I have been doing slimming world since march and have just lost a stone, but then put a pound and a half on.
i have decided to start extra easy from today, but am doing it at home so am a bit confused, can anyone help me please.
I know that you can only have 1 x A & 1 x B, but is the rest of the R & G free food both free?
Also it states that you should have a third of your plate as SS foods, how do you manage that, as not all recipies you can do this.
Someone please help as I am really stuck and need to get this weight shifted.
i have decided to start extra easy from today, but am doing it at home so am a bit confused, can anyone help me please.
I know that you can only have 1 x A & 1 x B, but is the rest of the R & G free food both free?
Also it states that you should have a third of your plate as SS foods, how do you manage that, as not all recipies you can do this.
Someone please help as I am really stuck and need to get this weight shifted.