Help!

Discussion in 'Cambridge Weight Plan' started by lshafik, 8 April 2011 Social URL.

  1. lshafik

    lshafik Full Member

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    So tomorrow I am going to have a lovely meal instead of my fourth shake and I thought I would have an omlette but how do you do it without oil?

    I use spray oil anyway.

    You guys have been MEGA helpful so far.
     
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  3. sasha63

    sasha63 I ♥ CD !!

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    lm sure 1 cal spray oil will be fine
     
  4. lshafik

    lshafik Full Member

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    Thank you :)

    I just don't want it sticking to the pan- I am SOOO looking forward to breakfast!!!! Mushroom Omlette HERE WE COME!
     
  5. Caroline83

    Caroline83 Full Member

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  6. Felix

    Felix Gold Member

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    I use the 1 cal spray for all my SS+ meals :)
     
  7. lshafik

    lshafik Full Member

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    Wowow! That omelette was Amazing!!!
     
  8. Lily

    Lily Gold Member

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    LOL, who knew that eggs could taste so good? :D :D

    I remember my first Add-a-Meal week when I first did Cambridge. Even cauliflower tasted amazing. :)
     
  9. lshafik

    lshafik Full Member

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    Well I'm on day 3 but am on sole source plus so know I can either have 4 shakes a day or 3 shakes with the meal.

    I'm having it again for brekkie I think :)
     
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