Help!!!!

Discussion in 'Lipotrim Forum' started by Molly7917, 3 February 2009 Social URL.

  1. Molly7917

    Molly7917 Full Member

    Posts:
    76
    Likes Received:
    1
    Start Weight:
    19st4lb
    Current Weight:
    18st13lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st5lb(1.85%)
    Diet:
    Slimming World
    I know this may sound like iam giving up but iam soooooo not. Im going to manchester tomorrow for my cousins 21st and i thought we were just visiting her but i have now been told that a meal has been booked. Ive been ded upset about it all day as i dont really wanna go coz i dont wanna fail and my mum has suggested a salad. Do you think it will be bad to have this? Oh btw im in week 1 :sigh:
     
  2. Avatar

    MiniMins.com Matched Content

  3. John F

    John F Full Member

    Posts:
    126
    Likes Received:
    15
    Start Weight:
    19st1lb
    Current Weight:
    17st2lb
    Goal Weight:
    11st1lb
    Lost(%):
    1st13lb(10.11%)
    Diet:
    Lipotrim
    It will set you back to square 1, day 1. If you're okay with that (because you've only been on it a week) then that's your business, no-one elses. Just be aware that many people (though not all) find it difficult to start the program a second time, regardless of how long (or short) they've been on the program.
     
  4. Molly7917

    Molly7917 Full Member

    Posts:
    76
    Likes Received:
    1
    Start Weight:
    19st4lb
    Current Weight:
    18st13lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st5lb(1.85%)
    Diet:
    Slimming World
    Yes i agree John, but i feel really bad about it as i will only be on day 3. Dont really understand the ketones yet! Dont know what to do was thinking maybe a peice of fish and salad!
     
  5. slinkymalinkey

    slinkymalinkey Feeling fab!

    Posts:
    841
    Likes Received:
    22
    Diet:
    Lipotrim
    If i was you, i personally wouldn't but that's my opinion. At the end of the day you have to do what's best for you. If you did eat would you beat yourself up afterwards, i know i would?! Stay strong and go with your gut feeling, don't feel like you are under pressure to eat.
    X
     
  6. cuddlyfairy

    cuddlyfairy Gold Member

    Posts:
    4,034
    Likes Received:
    60
    Start Weight:
    18st9lb
    Goal Weight:
    9st0lb
    Diet:
    Lipotrim
    I agree with Slinky, you are so close to ketosis it would be a pain to have to go back to square one but I understand that your mum is being persuasive. I would try and hold out and stick to sparkling water but if you really have to then stick to plain lean protein and a little salad. I must admit if it were me I wouldn't eat but then I'm a stubborn old goat!!!!!

    Good luck, I hope all goes well.

    x
     
  7. copog

    copog Silver Member

    Posts:
    507
    Likes Received:
    16
    Start Weight:
    16st10lb
    Current Weight:
    13st7lb
    Goal Weight:
    11st7lb
    Lost(%):
    3st3lb(19.23%)
    Diet:
    Exante
    I would go along and make up an excuse like an upset tummy and tell people your not hungry before you know it the meal will be over and you can relax and drink lots of water. If you smoke go and have a cig when food arrives even if you dont smoke go and have one lol. As previous people have said it would be a shame to set yourself back after getting to day 3 as you are so close to ketosis and i think the 1st 3 days are probably the worst. This is a good test for you because there will always be something that comes up to throw you off, its just how you handle it. Whatever you decide good luck with it and dont beat yourself up over it.
     
  8. miss_unknown

    miss_unknown Banned

    Posts:
    2,778
    Likes Received:
    134
    Start Weight:
    20st7lb
    Current Weight:
    20st7lb
    Goal Weight:
    9st4lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Diet, what diet?
    As everyone else has stated dont do it, its not worth it and believe me to start it over again its going to be extra hard. Why dont ya miss the meal, make an excuse to why ya cant join them and then meet them afterwards. Ya are so close to be being in ketosis now and to ruin it all on a meal would not be good but the decision lies with yourself.
     
  9. nexangelus

    nexangelus Carpe diem, baby!

    Posts:
    1,821
    Likes Received:
    59
    Start Weight:
    11st0lb
    Current Weight:
    9st4lb
    Lost(%):
    1st10lb(15.58%)
    Diet:
    Clean eating (no processed food)
    I don't think fish and salad is going to be bad...you'll just have to start again with the food packs the next day just as you did when you began the vlcd in the first place...it isn't going to make you gain weight (it will slow weight loss down though as you have to get back into ketosis again)...

    I didn't have to come off the sole source when I did it, so I didn't have the social pressure, but a lot of people in my group seemed to manage...others didn't...it is up to you, if you think you can restart with no hitch then eat the one meal...if not then rethink and maybe just explain you cannot partake of the meal...but will join in chatting, etc...
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...