Girls, keep telling yourself that tomorrow is another day, and it's only food! Believe me when I say that if you get through today, tomorrow will feel so much easier (and you'll be so proud of yourselves!).
I've just sat in the garden in the sun in my underwear - I'd never have done that last summer. My husband has said about three times that he's never cuddled up to someone who is a size 10 and it makes those 21 weeks all worthwhile.