ChuckNorris
Silver Member
just wondering if anyone knows if you can have herbs/spices on refeed week 
Herbs/Spices on Refeed?
- Thread starter ChuckNorris
- Start date
ChuckNorris
Silver Member
I called the helpline, the girl said you can use and herb or powder spices on refeed
summergurl
♥3 Years Maintaining♥
Yup, ya sure can
I would steer clear of salt though if you can. You'll find you just wont need it.
I would steer clear of salt though if you can. You'll find you just wont need it.
ChuckNorris
Silver Member
Yup, ya sure can
I would steer clear of salt though if you can. You'll find you just wont need it.
havent used salt since i gave up smoking 2.5 years ago, everything tasted so much better without it lol , and now after the nearly 6 months on this everthing tastes fantastic on its own
irish molly
Maintaing LT loss on GL
I used loads of herbs and spices except salt. I never add salt to anything.
Pepper, lemon juice, balsamic and some chopped oregano makes a fab salad dressing. You don't need oil on everything either. Buy a good covered sauté pan and dry fry everything, adding a little chicken stock, that's my top tip.
Pepper, lemon juice, balsamic and some chopped oregano makes a fab salad dressing. You don't need oil on everything either. Buy a good covered sauté pan and dry fry everything, adding a little chicken stock, that's my top tip.
