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Here goes....

#1
Hi everyone!!

I have had Minimins for about 6 months not and have never got properly involved as i give up my diets so easy but now that its a new year... its a new start :gimi:!!!

So i am now going to start daily threads as a little diary for my self to see what im doing right and what im doing wrong and change it. I love reading all your success stories and it helps me get through the days and it gives me motivation. I started on Monday 03/01/11. Well truely started. I really do have a feeling this is going to be a good year! I have the motivation!

Just a little bit about me.... Im 20years old, live with my boyfriend so used to live on Takeaways thats what got me my buldge. I do my diets with my mum and sister and we do our own weekly weighins! I have a full time Admin job which i feel i have to eat to take away my boredom.

Anyway... i'm only doing a Low calorie diet my usual intake would be aroung 2500/3000 a day so i have dropped it down to 1500... eventually i will take it down to 1200 but dont want to go straight to hardly anything. I have started exercising to as my new years resolution is to train for race for life. So surely that should give me motiviation to.

Well anyway please leave tips and advice of how you guys get through the day without Bingeing! :party0038:

See you soon xxx Much love xxx
 
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rose1987

reaching my goal
S: 15st11lb C: 15st11lb G: 10st0lb BMI: 39.1 Loss: 0st0lb(0%)
#2
Hi and welcome to minimins , Good luck on your journey to the new you and hope you do very well . Your not alone here , we are all here for the same reason we over eat ! My tip for you is to keep track of your measurements because sometimes if you are not moveing the scales your moveing the inches . Another dont let others hinder your weight loss there are people out there like that so keep in mind this is for you .
 


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