Here I am again, can I be the right type of loser this time...?

[Josiecat]

After my last weight loss effort early in the summer, I have gained it all back and am very unhappy :-(

So I am now taking control and am starting with SW Extra Easy. I normally have the best success on red days but at the moment I have so little willpower that I need the flexibility of EE so I don't feel like I am on a diet. I do find it quite easy to stick to EE but always wonder how I will lose weight. But I am going to stick at it and see how I go. I have just completed day 2 and current weight is 11 stone 0.5lb.

Today I have eaten...

B-Jacket potato with clover lighter (3.5 syns) I had this as a late breakfast....weird I know
L-Jacket potato with beans and clover lighter (2.5 syns) Yes another potato!
D-Spaghetti Bolognese (extra lean mince, passata, mushrooms, onion, seasoning) spaghetti, topped with cheese (hex A)
Clementine

I am full to the brim today and feel like I have eaten too much. However, I haven't wanted to snack on rubbish today as I have been full all day.
I know that I should have had 1/3 with brekkie and lunch, I also missed my hex B!!

10 syns yesterday and 6 today
16/105 syns

 

[Josiecat]

Thursday-Red Day

B-Wholemeal toast with clover ligher (Hex B and 5.5 syns)
S-Shape choc dessert (5.5 syns)
L-Cheese and cucumber sandwich (Hex A and B)
D-Bacon, plum toms, eggs
S-Clementines

27/105 syns

 

[Josiecat]

Bacon Sandwich (Hex B and 2.5 syns)
Steak, egg and mushrooms
Shape choc dessert (5.5 syns)
Red wine (15 syns)
dime (7.5 syns)

58/105 syns

 

[Josiecat]

Saturday

Weetabix, milk, sugar (hex A, B and 1 syn)
Bacon Sandwich (Hex B, 2 syns)
Dime bar (7.5 syns)
clementines
Shape choc dessert (5.5 syns)
Butternut squash soup (1 syn)
crunchie (9 syns)
Bacon
Red wine (6 syns)
Choc dessert (11pp)

101/105 syns