Here I go again..............10 week challenge!

[paigesmum30]

Hi all,

Well i'm back again after putting all the weight back on and only have 10 weeks til my holiday so just going to try and lose what i can by then..........wish me luck

xx

 

[Darcy15]

Welcome back

 

[Getslimquick]

Welcome back, join the merry gang,
Just in case you have forgotten - this diet really works!

GSQ.

 

[paigesmum30]

Thanks guys I know it works and i'm ready for it now, would love to lose 2lb a week plus tone up a little bit so fingers crossed x

 

[paigesmum30]

Day one and off i go! Anybody else starting today that would like a buddy? x

 

[Eclipse]

Good morning and good luck. You know what to expect and you CAN do this. I should imagine you would be able to shift 2 stones easily before your holiday, if not more. Keep drinking plenty and come on here for motivation if you feel yourself getting a bit shaky x x

 

[paigesmum30]

Morning Eclipse, thank you for your comment, just what i needed to get my started Just finishing my veg soup before work lol x

 

[soon2bslimmer]

Welcome back! Your target sounds very achievable, and you know this stuff works, you just have to stick to the plan . Good luck and just think how much better you will feel one week from now: you will be in ketosis and have had your first WI :happy036:.

Soon2bslimmer x

 

[paigesmum30]

Thanks soon2b, you're first weeks loss was amazing, bet you're well chuffed! x

 

[paigesmum30]

First day done and can happily honk 100%. Decided to stick to 3 soups a day for the first week to give me an extra kick-start

 

[Briar Rose]

Well done on your first day. You should get a bigger loss the first week to give you a kick start. I have 12 weeks till my holiday so Im here for the same reason, to shift as much as possible.

 

[yorkiepud]

Day one and off i go! Anybody else starting today that would like a buddy? x

I'd love a buddy!

YP xxx

 

[kimmi1982]

I'm day one today too- hope your day went well! X x

 

[paigesmum30]

Hellooooo, how you all getting on? I went to the gym this morning, only did 20 mins on the cross-trainer then a few light weights but hoping that i can tone as i lose as i'm very 'flabby' at the moment lol.

Anybody else exercising?

 

[kimmi1982]

Hellooooo, how you all getting on? I went to the gym this morning, only did 20 mins on the cross-trainer then a few light weights but hoping that i can tone as i lose as i'm very 'flabby' at the moment lol.

Anybody else exercising?

I'm on day 2 and struggling a bit- I have been 100% so far but couldn't stop thinking about food. Felt a bit tired and sluggish today but I know I'll be feeling better by day 3 or 4- bring on ketosis!! I'm doing bits of exercise- I did 20 mins of cross trainer yesterday and 20 mins on a trampoline today- anything to get away from lunchtime with the colleagues!! X

 

[paigesmum30]

I'm sure you'll feel better in a day or two. I had to take paracetamol last night and was only my first day so maybe it was nothing to do with the diet. My work have biccies and cake all the time, its a nightmare. But im going to do this no matter what!

 

[kimmi1982]

Tomorrow is cake day at work when someone has to bring in a home baked cake- ill have to remove myself form the department, I just can't be around it at the moment!! Need my willpower to grow before surrounding myself with food! X

 

[paigesmum30]

I know what you mean. I'm going to the gym first thing and taking a bar to work for breakfast. If i have that with a cuppa it helps me avoid the temptation! How you getting on today? x

 

[Essex Girl]

We seem to have cake day every day where I work :cry:

 

[kimmi1982]

Well I got it wrong- tomorrow is cake day! Well I've realised today that the porridge isn't for me! Yuk! Ketostix went pink this morning so know I'm burning fat now!, yey! X x