Total Solution Here i go again lol

[weelanie]

Has become a bit laughable how often I start and stop this diet. However, my friend and I are getting real and giving it our all till Xmas. I plan to have coke zero and some black coffee to get me through the first week of what most often can only be called pain. Well here goes nothing. Skinny here I come lol

 

[TraceyH28]

Thank goodness someone else thinks week 1 is painful, I seem to read lots of threads on how surprisingly easy it is for everyone. I find it very un easy lol

 

[Wattswife]

I found week one horrid! Both time I have some it. It does get easier tho. Just stick with it xxx

 

[louisew]

The first few days are hard, but once you get in ketosis, you should feel energized. It is hard and you do need to stay focused. I have done it for 3 months and the coke and coffee have definitely helped me get me through it.

 

[weelanie]

Wow 3 months is excellent. I didn't last the day my excuse being a tonne of stuff I had to do for work. Crap an excuse as it is I have done all my work and have started afresh today.