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here to help :)

Hi am Andy age 24 and am from East Kilbride. Glasgow, Scotland and I know how hard it is to lose weight and to look that extra special on the beach and get rid of that extra spare tyre we dont need.

About five months ago I took one long hard look in the mirror and did not like what was staring back at me. So I decided on that day that I would improve my health but not just because of my health but because I was planning a gap year in Australia and wanted to look and feel great. Five months down the line I am now 6 stones 5 pounds lighter and want to pass on any help I can tp help people reach there goals.

I have made a video on youtube o show the difference in my weight loss over the five months period so please take 30 seconds of your time online to view this video and if you need or want some advice please feel free to ask.



youtube link
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Staff member
S: 18st2lb C: 16st3.5lb G: 11st2lb Loss: 1st12.5lb(10.43%)

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