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Here we go again......:):)

S: 12st0lb C: 12st0lb G: 8st0lb Loss: 0st0lb(0%)
#1
Hi everyone,
I am a returner to Cambridge. I've had a few months off since losing nearly 3 stone on it! I got fed up and thought i could do it alone.....i was wrong, i should have gone through the stages properly with my councilor!!!
So here i go again! I haven't started it yet, as my councilor is away hon hols, so I've got til the 27th of Aug to cut down on carbs and prepare myself.

I can see there's a lot of support on here for returners, so Hello!!!

Can i ask a couple of questions...?
Firstly, is it harder to do the second time around e.g longer to get into ketosis and secondly, is the weight loss rate slower?

Thanks guys!
Hel xxxx
 
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alipally

Serial Dieter!
S: 118.3kg C: 113.7kg G: 80kg BMI: 36.7 Loss: 4.6kg(3.87%)
#2
Hi there!

Answers to the questions

Firstly... not necessarily
Secondly.. usually not!

It all depends on you having your head in the right place... if that's where it should be the rest will just fall into place!

Good luck with your restart!
 


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