Here we go again!

[FB1]

Well this is week one of my restart and I've lost 8.5 pounds

I'm pretty please as I'm a slow loser. Finding it ok so far no hunger pangs just boredom is the enemy. I never realised how much time is spent buying, preparing and eating food.

 

[sugercubes]

Well done that's brilliant how have you found your first week?

 

[FB1]

Hi sugarcubes,

It's been ok, not as bad as I thought. I was quite determined as I had regained all of the 3 stone I lost last year plus half a pound! I also felt very very uncomfortable and really lacked energy. Not now though I'm having a ketosis high and trying to cope with the insomnia.

Are you doing exante?

 

[sugercubes]

Yes but not been 100% so I'm going to give my 100% tomorrow new start. I found it so hard but I really need to get focused now.

 

[Susie58]

Well done FBI, excellent first week. Nice to feel the weight dropping of isn't it. Good luck this week.

 

[SDULAKE]

Hi sugarcubes well done on your 1st wks loss keep up the good work Steve

 

[Imogen129]

Well done! Thats great weight loss!