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Here we go again

Diane1966

Gold Member
S: 17st7.5lb G: 12st7lb

GaGirl

Silver Member
S: 11st3lb C: 10st7lb G: 9st5lb BMI: 27.8 Loss: 0st10lb(6.37%)
Have taken a photo of the recipe, will definitely do that when I get home unless I can find the curry packets out here.

Pool is clean now, hoping the rubbish weather has finished, as it’s been horrid here.
 

Diane1966

Gold Member
S: 17st7.5lb G: 12st7lb
Evening ladies

Another good day for me 😇. Been a busy day, food shopping done, washing, pile of ironing, curry made, fluff made, some jellies made, food planned and added to WW app for the rest of the week :classic_big_grin:

Breakfast
Fresh fruit

Lunch
Seeded flat bread, chicken breast, cucumber and hellmans honey and mustard salad dressing (1tsp)
Hartleys jelly

Snack
Two snack a jacks with squirty cream

Dinner
Mayflower chicken curry, wholegrain rice, prawn crackers (14g) @GaGirl the curry was lush, one eaten and three in the freezer.

Dessert
Raspberry fluff and squirty cream
 

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GaGirl

Silver Member
S: 11st3lb C: 10st7lb G: 9st5lb BMI: 27.8 Loss: 0st10lb(6.37%)
I’m actully thinking about getting my daughter to bring it out with her now.. love a curry. We have 3 bean chilli tonight..
 

Diane1966

Gold Member
S: 17st7.5lb G: 12st7lb
What’s your fluf recipe x
One sugar free jelly made up with half a pint of boiling water, wait until it cools right down but not set and then whisk in 500g 0% fat free Greek yogurt, I use a hand electric blender so it froths up and is full of air bubbles, it sets very quickly.
 

Diane1966

Gold Member
S: 17st7.5lb G: 12st7lb
Evening ladies

Breakfast
Two weetabix and milk with blueberries

Lunch
Seeded flat bread, wafer thin chicken and cucumber
Grapes
Snack a jack with squirty cream

Dinner
Roast chicken, carrots, broccoli, parsnip, Yorkshire pudding and gravy

Dessert
Raspbery fluff and squirty cream
 

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S: 11st0lb C: 9st6lb BMI: 23.4 Loss: 1st8lb(14.29%)
I had leftover roast chicken for dinner tonight.:eatdrink023:

How are you getting on with the C25K?
 

Diane1966

Gold Member
S: 17st7.5lb G: 12st7lb
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Diane1966

Gold Member
S: 17st7.5lb G: 12st7lb
Evening ladies

Still on the plan 100%

Breakfast
Strawberries
Water melon

Snack
Mini cucumbers

Lunch
Seeded flatbread with mushroom pate and cucumber
Snack a jack with squirty cream, 1 x garibaldi, 1 x rich tea

Dinner
Basa fillet in a lemon & herb tempura batter, salad, M&S skinny slaw with sweet potato
 

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Diane1966

Gold Member
S: 17st7.5lb G: 12st7lb
This is on tv

The Fast Fix: Diabetes at 9pm on ITV tonight and tomorrow.
 
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GaGirl

Silver Member
S: 11st3lb C: 10st7lb G: 9st5lb BMI: 27.8 Loss: 0st10lb(6.37%)
I can wait for the M&S food hall to open up in town. Hoping it’s all up and running when I get back.
 

Diane1966

Gold Member
S: 17st7.5lb G: 12st7lb
I can wait for the M&S food hall to open up in town. Hoping it’s all up and running when I get back.
I’m terrible when i go into M&S, love their food and always end up buying too much. They’ve opened one up just across from where i work 🙊
 

Diane1966

Gold Member
S: 17st7.5lb G: 12st7lb
Evening ladies

This must be about month 7 of my healthy eating plan :classic_big_grin: and to be honest, its been a pretty good journey really. The scales have gone down about 99% of the time so I can’t complain there, a few low losses but thats to be expected, but the best thing is I’ve managed to control my eating during times of anxiety and stress which is a biggy for me, long may it continue. I feel quite confident that when i get down to a weight that I’m comfortable with, that I’ll be able to maintain it for once.

Breakfast
Strawberries
Blueberries

Lunch
Two poached eggs on toast, Philadelphia light, rocket and two mini cucumbers
Hartleys jelly

Treat
Chocolate snack a jack with squirty cream
Two WW ginger biscuits

Dinner
Crustless quiche, lettuce, tomatoes, cucumber and skinny slaw
Left over fluff and a small squirt of cream
 

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Diane1966

Gold Member
S: 17st7.5lb G: 12st7lb
I like the sound of the beetroot,apple and red cabbage one.:)
I’ll try this one tomorrow and report back, love the sweet potato one, this will definitely be on my shopping list next week.
 


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