• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Here we go again

Bert

Full Member
S: 27st1lb C: 17st5lb G: 14st0lb BMI: 32.5 Loss: 9st10lb(35.88%)
S: 17st7.5lb C: 14st12.5lb G: 12st7lb BMI: 32.7 Loss: 2st9lb(15.07%)
I must admit, I’ve not purchased online, if its not in store then i wont buy it, don’t like waiting for things.
 
S: 17st7.5lb C: 14st12.5lb G: 12st7lb BMI: 32.7 Loss: 2st9lb(15.07%)
Evening all
Day 13 :classic_roll_eyes:

B: Porridge hexB, milk hexA, blueberries
L: cheesy scrambled eggs hexA, mixed salad
D: Salmon, peas, new potatoes
P: Fluff, squirty cream 4 syns
T: 3 squares chocolate :classic_oops: 4 syns
Total syns = 8 :classic_big_grin:

E34C10AF-FDF5-4F83-BAE9-C52E184700A7.jpeg
 
S: 17st7.5lb C: 14st12.5lb G: 12st7lb BMI: 32.7 Loss: 2st9lb(15.07%)
Thats good, they’ve got some nice bits in there. I better not pay a visit otherwise I’ll end up with more stuff to cram in my kitchen, hubby will go mad 🙈
 
S: 11st0lb C: 9st7lb BMI: 23.6 Loss: 1st7lb(13.64%)
I went into a charity shop today as I want a bible. Came out with this. I suppose you could call it a food bible.:classic_wink:
£1.25.
 

Attachments

S: 17st7.5lb C: 14st12.5lb G: 12st7lb BMI: 32.7 Loss: 2st9lb(15.07%)
I went into a charity shop today as I want a bible. Came out with this. I suppose you could call it a food bible.:classic_wink:
£1.25.
A bargain for that price :)
 
S: 17st7.5lb C: 14st12.5lb G: 12st7lb BMI: 32.7 Loss: 2st9lb(15.07%)
Evening all
Day 14

Bit of an up and down day, over on syns today but calorie wise probably ok. Had steak for dinner but left half of it so probably not as bad as it seems.
On a plus point i lost 2lb this week :classic_big_grin:. Going to have a really clean week this week and hopefully see a good loss at the next weigh in.

B: Natural yogurt, blueberries, nectar agave (½syn)
L: quavers 9syns), biscuits syn?, 30g cheese hexA
D: steak, cauliflower, broccoli, gravy (2syns)
Milk allowance (hexA)

9446E538-03CE-4B49-9632-6CC6A3CA4159.jpeg
 
S: 17st7.5lb C: 14st12.5lb G: 12st7lb BMI: 32.7 Loss: 2st9lb(15.07%)
Morning Mary
I’m still here :) just had a horrendously busy day at work yesterday and didn’t get home until gone 6pm :mad: i didn’t have any intention of staying so didn’t take any food apart from my porridge so i was pretty pi**ed off with my boss who dropped me right in it at the last minute. Anyway ended up eating things that I shouldn’t have :(. Dinner last night was a chicken salad with 200g fries done in the oven so not too bad and a bit of chocolate. Was so tired that i fell asleep all evening and then went to bed and slept right though. Just going to draw a line under it and back on plan today.
Just got back from tesco as they have got a lot of offers on, spent £120 on food for my larder just incase people start panic buying because of brexit, its food that i use every week so it will get used no matter what.
Just waiting for my car as its in the garage having its first service, nothing else planned.
 
S: 17st7.5lb C: 14st12.5lb G: 12st7lb BMI: 32.7 Loss: 2st9lb(15.07%)
Evening all
Day 16 :classic_big_grin:

A good day from me today
B: soft prunes (2½syns), mug of coffee
L: two slices wholemeal bread (hexB), flora (2syns), chicken, cress
D: mixed salad, chicken, tin new potatoes done in the air fryer
Milk allowance & 30g cheddar (HexA x 2)
Total syns 4½
09C627D9-742A-48C0-BA3B-9AC181DBB293.jpeg
 
S: 17st7.5lb C: 14st12.5lb G: 12st7lb BMI: 32.7 Loss: 2st9lb(15.07%)
One day isn't that bad. It's if you continue for another day then another day. :)
Your quite right, most certainly back on track today, yesterday was not atrocious just not quite on plan. Where’s Mini gone again?
 
Last edited:
S: 11st0lb C: 9st7lb BMI: 23.6 Loss: 1st7lb(13.64%)
@Mini where are you?

I'm off out this morning litter picking around a pond area. Good exercise. :)
 
S: 17st7.5lb C: 14st12.5lb G: 12st7lb BMI: 32.7 Loss: 2st9lb(15.07%)
Morning all

Thats the food shop done for the week, lots of healthy veg/salad bought so a clean week is needed for weigh in on Thursday.
Just dismantled the rowing machine :classic_roll_eyes: not doing my back any good, glad I bought it cheap otherwise hubby wouldn’t be impressed. Might look for an exercise bike instead. Just made some jelly, was going to do some cauliflower soup but i forgot to get some white onions, might make it anyway as I don’t suppose it will make much difference.
 
S: 17st7.5lb C: 14st12.5lb G: 12st7lb BMI: 32.7 Loss: 2st9lb(15.07%)
Hi Mini
You need to keep posting on here even if your not fully on plan, we can help you :classic_big_grin: . I know how hard it is to get back in the zone but I don’t want to end up back at 17st plus again and I’m sure you don’t either. I had a bad day on Friday but its done with, line drawn and I’ve moved on, we are not perfect and I’m sure it will happen again and again.
Please don’t let it get the better of you, i do feel for you and i know how hard this is but just do what you do best, look at at all those lovely meals you prepare that are on plan, just one day at a time Mini, but you do need to keep posting even if the day hasn’t been as good as you would have liked.
X
 
S: 17st7.5lb C: 14st12.5lb G: 12st7lb BMI: 32.7 Loss: 2st9lb(15.07%)
Evening ladies
Day 17 :classic_big_grin:

B: soft prunes (2½ syns) , mug of coffee
L: two slices wholemeal bread (hexB), flora (2syns), chicken, cress, quavers (4½ syns)
D: two egg omelette, chicken, 30g cheese (HexA), mixed salad
P: sugarfree jelly (½ syn) , squirty cream (3 syns)
3 pints water
Total syns = 12½
82F354F0-B094-4101-A9F0-A5F2FC7AB6F2.jpeg
 
Last edited:
S: 11st0lb C: 9st7lb BMI: 23.6 Loss: 1st7lb(13.64%)
@Mini none of us is perfect. I ate half a Morrisons coffee and walnut sponge today. :classic_roll_eyes: I thought as I have had a busy weekend litter picking I deserved it. I would of eaten the whole one if OH didn't want some.:classic_eek:
 


Similar threads



Top