Here we go again!!

[caroline31]

So I've done exante before and lost weight then I've gone to SW And not lost it quickly enough so I'm annoyed with myself and weight but this time I really want to lose 3 stone for Christmas! I weighed in at 12.11 today and I want to do TS. Any tips on how not to get hungry or bored?x

 

[Sharkbait_83]

Hi Caroline31 - welcome back to Exante! I am on Day 6 and have a lot more weight to lose than you. As you have done Exante before you know what to expect in the first week and I have had everything but am in ketosis and not at all hungry. The first few days were tough and I kept myself occupied with long hot bubble baths, reading books and sewing. Best to try and keep yourself as busy as you can and then you won't eat. You have done it before and know it works so it definitely will work again!

Looking forward to following your progress.