Heritage chick pea dahl

[Frenchmince]

Hi can anyone tell what the syns are for a can of Heritage chick pea dahl please.x

 

[x_Champagne_Supernova_x]

I know it not free anyway (it contains maize starch, which has syns). i think the 20cals=1syn would be the best way to figure it out. I wonder if it can be a healthy extra though..........?