HeX B choices

Karen.hat

Silver Member
S: 11st3.5lb C: 10st9lb G: 9st7lb BMI: 25.6 Loss: 0st8.5lb(5.4%)

ermintrude

Gold Member
S: 27st8.5lb C: 17st3lb G: 16st7.5lb BMI: 36.6 Loss: 10st5.5lb(37.65%)
Dried/tinned/cooked fruit? Soups? Extra virgin olive oil in your cooking? Crispbreads?
 

Karen.hat

Silver Member
S: 11st3.5lb C: 10st9lb G: 9st7lb BMI: 25.6 Loss: 0st8.5lb(5.4%)
ermintrude said:
Dried/tinned/cooked fruit? Soups? Extra virgin olive oil in your cooking? Crispbreads?

Ooh forgot about crisp breads I used to love ryvitas! Will add them to my shopping list

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TRICKYTREE

Full Member
S: 10st7.5lb C: 10st7.5lb G: 9st0lb BMI: 29.8 Loss: 0st0lb(0%)
I am a cheese fan so I use one of my hex b together with a hex a for Cathedral City lighter cheese - 84g in total. I have just had a jacket p with baked beans and all that cheese. I did think I was in heaven at one point!!! I double checked with my consultant that this is ok and she confirmed it certainly is....perfect if you are a cheese addict!!
 

TRICKYTREE

Full Member
S: 10st7.5lb C: 10st7.5lb G: 9st0lb BMI: 29.8 Loss: 0st0lb(0%)
I also use my hex b for 20 plain cashew nuts....yummy!!!
 

Karen.hat

Silver Member
S: 11st3.5lb C: 10st9lb G: 9st7lb BMI: 25.6 Loss: 0st8.5lb(5.4%)
TRICKYTREE said:
I also use my hex b for 20 plain cashew nuts....yummy!!!

Ooh I love nuts is it only cashews you can use as a healthy extra?

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Kwise1

 THE WISE ONE 
G: 8st3lb
Karen.hat said:
Ooh I love nuts is it only cashews you can use as a healthy extra?

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No, there's a whole range of nuts & seeds on a HEB on a green day

Kx

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Karen.hat

Silver Member
S: 11st3.5lb C: 10st9lb G: 9st7lb BMI: 25.6 Loss: 0st8.5lb(5.4%)
Kwise1 said:
No, there's a whole range of nuts & seeds on a HEB on a green day

Kx

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I'm going to get my book back out today and read through the new book! I'm losing but struggling to eat my healthy extras

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Kwise1

 THE WISE ONE 
G: 8st3lb
Karen.hat said:
I'm going to get my book back out today and read through the new book! I'm losing but struggling to eat my healthy extras

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I don't have the new book , but use my HEB for cereal, bread, cheese or meat or nuts
I use my HEA on milk or cheese

I often use the HEB or HEA in my main meal eg my smoked salmon pasta on a green day uses both the HEB & HEA

KX

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ermintrude

Gold Member
S: 27st8.5lb C: 17st3lb G: 16st7.5lb BMI: 36.6 Loss: 10st5.5lb(37.65%)
Ooh forgot about crisp breads I used to love ryvitas! Will add them to my shopping list

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I lurrrrve Finn Crisp, and you get six for a HEXB! I have iot with Laughing Cow or Laughing Cow blue cheese or mini Babybel Lights yum yum! :drool:
 

Karen.hat

Silver Member
S: 11st3.5lb C: 10st9lb G: 9st7lb BMI: 25.6 Loss: 0st8.5lb(5.4%)
LinzLinz said:
is chicken classed as a HexB on green?

Yeah it has to be measured though!

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