HEX B

Discussion in 'Slimming World' started by babybo, 2 December 2009 Social URL.

  1. babybo

    babybo Member

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    I know this is probably gonna sound a bit silly but how much potato can i have on an original day as a HEX B, want to do roasties but not sure if this is the same as 227g baking potato but without the skin?
     
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  3. eternity

    eternity Gold Member

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    On a red day you have to keep the skin on the potatoes if you want to use it as a heb.
    If you use peeled potatoes you have to syn them.
     
  4. soccermom

    soccermom I AM A WEMITT x

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    Really!! I never knew that... ooopss :eek: I have been counting it as the same :eek:
     
  5. eternity

    eternity Gold Member

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    It's because of the fibre.
    Unofficially, and don't tell anyone I said so (!) - I do sometimes use peeled pots on a red day and call it a heb, but you shouldn't really.
     
  6. soccermom

    soccermom I AM A WEMITT x

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    lol...ok I wont tell :D
     
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