Hex Bs Help Please

Discussion in 'Slimming World - Healthy Extras' started by littlesummer, 15 February 2011 Social URL.

  1. littlesummer

    littlesummer Full Member

    Posts:
    126
    Likes Received:
    1
    Start Weight:
    13st2lb
    Current Weight:
    12st4.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st11.5lb(6.25%)
    Morning

    Can anyone help me out with what type of cereals I could have using me Hex B. Can I use original oast So Simple?

    Thanks, Kerry
     
  2. Avatar

    MiniMins.com Matched Content

  3. jaylou

    jaylou Gold Member

    Posts:
    10,819
    Likes Received:
    380
    Yes, you can have a sachet of plain oatsosimple (with or without a scan bran!) as a B choice.
    You can also have 2 weetabix, 28g bran flakes, 42g all bran and many many more.
     
  4. littlesummer

    littlesummer Full Member

    Posts:
    126
    Likes Received:
    1
    Start Weight:
    13st2lb
    Current Weight:
    12st4.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st11.5lb(6.25%)
    Brilliant,

    Now can change my breakfast as I'm getting a little bored with Alpen Light Bars.

    Thanks for your help Jaylou :)
     
  5. Jude1234

    Jude1234 Full Member

    Posts:
    62
    Likes Received:
    1
    Start Weight:
    12st1lb
    Current Weight:
    9st4lb
    Goal Weight:
    9st4lb
    Lost(%):
    2st11lb(23.08%)
    Diet:
    SW
    I normally have a different breakfast every day:

    2 weetabix
    28g porridge oats and 1 scan bran soaked overnight with ff yogurt/fromage frais
    42 g all bran
    28g shreddies
    pudding rice boiled in water with yogurt and fruit (free on green or EE)
    boiled eggs with2 slices brown bread from 400g loaf
    I think it stops you getting bored or your body getting used to just one HEB

    Hope that helps, jude x
     
  6. littlesummer

    littlesummer Full Member

    Posts:
    126
    Likes Received:
    1
    Start Weight:
    13st2lb
    Current Weight:
    12st4.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st11.5lb(6.25%)
    thanks Jude

    Yeah it's a great help as I start to get stuck with eating the same things.

    Does anyone know the syns for jordans four nut combo as I don't think this will be a HEX B (maybe wrong)

    Kerry x
     
  7. Sands134

    Sands134 Member

    Posts:
    26
    Likes Received:
    0
    Can I have cashew nuts as an hex b or do I have to syn them
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...