HEX Q (fish on green day)

Discussion in 'Slimming World' started by StaceyUK, 16 August 2008 Social URL.

  1. StaceyUK

    StaceyUK Gold Member

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    Is the weight given in the book for cooked or raw?
     
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  3. Eddie

    Eddie Full Member

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    What fish are you interested in - they all have different weights?
     
  4. StaceyUK

    StaceyUK Gold Member

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    Start Weight:
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    Not sure yet but just wondered if the amount listed in book (ie 170g monkfish) was cooked or raw weight.
     
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