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HexB bread question

Discussion in 'Slimming World - Healthy Extras' started by shrinki, 26 August 2011 Social URL.

  1. shrinki

    shrinki Gold Member

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    Hi, I have read on several threads that people add two syns if they have two slices of wholemeal bread from an 800g loaf rather than a 400g one? Is that correct? Seems a bit low to me but if correct I will definitely be using two syns a day to upsize my toast!
     
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  3. PatchworkPuss

    PatchworkPuss Gold Member

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    You are allowed 57g whole bread so weigh two slices of whichever bread you use and then syn the excess.
     
  4. shrinki

    shrinki Gold Member

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    Thanks for your help x
     
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