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HexB bread question

shrinki

Gold Member
S: 15st2.0lb C: 12st0lb G: 11st0lb BMI: 26.3 Loss: 3st2lb(20.75%)
#1
Hi, I have read on several threads that people add two syns if they have two slices of wholemeal bread from an 800g loaf rather than a 400g one? Is that correct? Seems a bit low to me but if correct I will definitely be using two syns a day to upsize my toast!
 
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S: 18st5.5lb C: 11st2lb G: 11st1lb BMI: 24.4 Loss: 7st3.5lb(39.42%)
#2
You are allowed 57g whole bread so weigh two slices of whichever bread you use and then syn the excess.
 

shrinki

Gold Member
S: 15st2.0lb C: 12st0lb G: 11st0lb BMI: 26.3 Loss: 3st2lb(20.75%)
#3
PatchworkPuss said:
You are allowed 57g whole bread so weigh two slices of whichever bread you use and then syn the excess.
Thanks for your help x
 


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