HEXB seeds & nuts?

[Keldelacoe]

Evening

Can anybody tell me if sesame seeds and pine nuts can be used as HEXB?

TIA x

 

[Minimunchkins]

1 level tbsp of Pine nuts/kernals or 2 level dsp sesame seeds but only on the Green Plan.

 

[Keldelacoe]

1 level tbsp of Pine nuts/kernals or 2 level dsp sesame seeds but only on the Green Plan.

Brilliant! Just what I was hoping! Thank you x