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Hey everyone

Hi everyone,
My name is Jo and I need to lose weight.

A little about me, I'm 27 years old and almost 21st :( I smoke and I drink.
I'm not sure how to lose the weight I have tried alot of things in the past including lipotrim and ww but put on more everytime I stopped,

I'm hoping someone can help me to start my journey xxxx
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Hi Jo,

I'm new on here today as well. I am on S/W I don't go to classes but find everything out I need to know from friends or the web. The key is finding the right diet for you. I have tried loads and for me S/W makes the most sense and the good thing is I am not hungry.

Hopefully you will get lots of support & advice on here and find the right thing for you.

Good luck :)
Hey welcome to the boards! Im close to your age, 26 - Im currently loosing weight on the Cambridge Diet. However you need to find what works for you - what do you do for a job, do you have kids, do you have time to cook and exercise, can you drive, do you have strong willpower?

So many things play a factor so let us know a bit about yourself and im sure people can suggest what may work for you :)


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