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Hey Guys/Gals :)

#1
Im new to this so sorry if I post in the wrong areas...!

I was looking at the weight loss forums and Slimming World seems to be very popular.....is it easy to follow? I did WW before and I hated the counting and monitoring. I am not the best In the world for exercise but any hints would be appreciated :)
 
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S: 15st5.5lb G: 10st7lb
#2
Hi Hun, I don't know much about slimming world, I like my calorie counting with My Fitness Pal app. But welcome to forums, I get so much inspiration by just popping in to this section :)

I find circuit training a great form of exercise as it shapes and tones the body but also gets you out of breath so it counts as a form of fat burning cardio!

Good luck, whichever plan you chose xx
 


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