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hey have you tried the veg/mushy pea curry?? almost supa free!


Back to basics!
Love the mushy pea curry!!
1 tin mushy peas
1 tin chopped tomatoes
1 courgette
1 med red onion
1 pepper
2 tsp tikka curry powder
1 tsp ground ginger (or fresh)
1/2 tsp chilli powder (adjust to taste)
2 tsp sweetner
30ml milk

chop all vege's put in a large none stick pan, add all other ingredients bring tho the boil then simmer for 40 mins give time to reduce a bit. I sometimes add chicken, but the veg one is just as good, and saves rely well for a couple of days!! seen some posts on for this but all seem to vary on the ingredients.:D:D
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Last edited:


Silver Member
That does sound nice, but I'm way too lazy and chuck a can of Asda chick pea dahl and a tin of mushy peas together :)


Full Member
Have tried this - and blended 'fried' onion, the tomatoes and mushy peas together - was yum!! and I really don't like mushy peas (which is why I had to blend them) can't imagine it would taste good without blending tho

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