Welcome to the forum. This diet is amazing and this forum spectacular it becomes a second home whilst on this diet, support and advice and even a kick wen you need it haha! Good luck with your first week. Its worth it i promise.
Hi Booxiahoart - I'm a restarter - so a newbie this year - this forum is fantastic for keeping you focussed on your weightloss and also a fab distraction from food in your first couple of weeks All the best..