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Hey, New Here!

Hey guys,
I just Joined here, im not on a perticular diet im just trying to eat healthy and not exceed me GDA of calories & fat. Ive recently got a puppy who is now 6 months old so we have some really long walks around the woods. Ive been loosing weight but very slowly and want to speed things up a little. I think i need to do more excercise obviously lol. I lost 17lbs in the past 4 months which isnt bad but i want it to be better.

Im hoping to find alot of support as im finding it hard to stay away from the coke-a-cola

Thanks xxxxxxxx
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Full Member
S: 12st10lb C: 10st6lb G: 9st0lb BMI: 24.3 Loss: 2st4lb(17.98%)
Hi Zoie, welcome to minimins. everyone here seems so friendly and helpful so support is always at hand.
Well done on your weightloss so far x
S: 14st2.5lb C: 13st4.5lb G: 10st4lb BMI: 32 Loss: 0st12lb(6.05%)
Hi Zoie and welcome!

Well done on your weight loss so far, you will find lots of help and advice here, everyone is so friendly.

See you around the boards :)
S: 16st7lb C: 16st7lb G: 12st7lb BMI: 36.2 Loss: 0st0lb(0%)
hi zoie and :welcome: to the forums! Congrats on your weight loss so far - I am sure that you will reach goal in no time!

Sharkbait1983 x

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