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Discussion in 'Introductions' started by Dani Zombie, 2 May 2011 Social URL.

  1. Dani Zombie

    Dani Zombie Member

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    Hey everyone,

    I've decided to try Atkins starting today...
    I have a big sweet tooth and I hope to get over that and plan to extend my break from gym...I've been working out like crazy and holidays made me gain some fat...I have 4 kgs to lose. I'm 5'6 and 55-56kgs.

    Anyone on Atkins?Any tips or advices? How does it work? What about counting calories? Usage of fat? How much protein are you allowed to eat? I am not a big fan of veggies...been eating them like crazy for years...but binging and cheat days didn't help my diet so Atkins might because I like meat.

    Thanks.
     
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  3. IreneH

    IreneH Gold Member

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    Hi and welcome. Good luck with Atkins.

    Irene xx
     
  4. Dani Zombie

    Dani Zombie Member

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    Thanks :)
     
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