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Hey! Starting Monday!

hels123smiles

Silver Member
S: 77.11kg C: 64.5kg G: 56.25kg BMI: 26 Loss: 12.6kg(16.35%)
#1
Well, for the last 2 years I have either been on a diet, or eating silly amounts.
I have signed up to WW online (via quidco!) Im going to give it a go and am going to do the 30 day shred along side it.(:)eek:))!

I have done CD and SF and am looking to get to 9st, Im 11 at the minute.

Whats your tips for starting, whats your favourite free points?
Any advice?? :D
 
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mrsm2007

Gold Member
S: 11st11lb C: 9st8lb G: 9st1lb BMI: 23 Loss: 2st3lb(18.79%)
#2
Hello and welcome :) the only tip I have is that if you fall off the wagon one day don't let the next day turn into a bad one too, draw a line under it and start again :)
 

hels123smiles

Silver Member
S: 77.11kg C: 64.5kg G: 56.25kg BMI: 26 Loss: 12.6kg(16.35%)
#3
Thanks! This is something Im terrible for, especially as a binger. I need to keep that controlled.
 


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