Hiya, just to let you know a bit about me..have browsed the forum and it seems like a well organised place to pool ideas with a lot of fun positive people! Im a fun loving 23 year old on a mission... I used to be 18st a couple of years ago, got down to 13 but now it's creeping slowly back so thought with some online support ( all my friends are too skinny in the real world) that I'd stay on track. I'm particularly interested in the science side of things and how that can help me lose and contribute overall! I'm looking to get down to about 10st overall. That's my two cents!