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Hi all start now or after hols

Discussion in 'Weight Watchers' started by ksmiuk, 17 July 2007 Social URL.

  1. ksmiuk

    ksmiuk Gold Member

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    Hi all nice to be back on boards i did CD last year got to goal then piled 4 stone back on oops. Was thinking of trying the new weight-matters diet but they not got back to me and to be honest dont think I could ss again so fancy ww especially "core" have any of you tried this maybe its something to consider for later on when have sussed out portion sizes. I go to America next week and the thought of putting another stone on freaks me out so think I may start trying to cut down now and start properly when back not sure how to count points in USA .
     
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  3. flirty40greeneyes

    flirty40greeneyes Busy busy busy!!

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    Would imagine on WW you could diet - then continue in some fashion in America so you did not pile it all back on again. Think they have books etc that give you points etc .... hopefully a WW member will be along soon!
     
  4. ksmiuk

    ksmiuk Gold Member

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    Hi they have a different system for working out points wher they do something with the fibre!???! lol I could do the core approach though x
     
  5. vodaka999

    vodaka999 Silver Member

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    Hi they work the points out based on KCAL and SAT FAT, never heard of it having anything to do with fibre :D
     
  6. Starlight

    Starlight Gold Member

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    The US work it out a different way to us, youre right, and I believe fibre is something they factor in but I have no idea how they calculate things, might be worth checking ww US site to see if it can shed any light :)

    Otherwise Core might be a good option while youre away.
     
  7. Paws

    Paws Full Member

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    TBH I would start when you get back if I were you, but not go mad on holiday then you've got more to lose when you get back.

    I went to Florida in April and found the food choices to be very limited, and would have hated to be dieting whilst I was there.

    However, I suppose it depends where you are going and how much healthy food is there for you to eat.
     
  8. ksmiuk

    ksmiuk Gold Member

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    Thanks for replies have just recieved info from weight-matters and am considering doing this on my return will let you know x
     
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