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Hi all!!


Full Member
Hi all!!

Just popping in to say hi!! I'm meeting with my CDC for the first time on thurs, I'm so excited!! I'll officially start Monday morning after my parents have gone home! I can't wait!!

Nice to 'meet' you all! I'll post when I've met my CDC :)

Gem xx
Hi Gem

Welcome and best of luck.. If you need anything, just holler!!



Full Member
Hi Gem,

Welcome to the site. I know your excitment of wanting to start the diet as I had to wait a week to get my packs sent to me :)

I know the temptation of wanting a 'last supper' the night before you start but i would recommend that you try and cut down your carb intake just for a couple of days before your start on Monday so that getting into Ketosis is not so hard :)

Hope all goes well with your councillor and look forward to your posts



Full Member
Good tip minty! Was thinking that too! Want to make the transition easy as poss!

How are you guys getting on with it?

Thanks for your replies xx

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