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Hi all

lisia

Full Member
#1
Hi my names lisia I'm on the slimming world plan I follow the green days and find it a tad hard I have lost weight but seem to have gained and now I'm back to my starting weight :( I'm also celiac so it hard to find things to eat any tips would be appreciated xx also I'm looking for a syn free cake or something recipe xxx
 
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kerryathome

Silver Member
S: 13st11lb C: 10st10lb G: 10st10lb BMI: 23.5 Loss: 3st1lb(22.28%)
#2
hello and welcome,

you don't have to stick to one type of day, you know you can have 1 green, 1 red and 2 EE or all EE or all red. I find it best to swap and change.

are you going to group, doing it on line or on your own?
 




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