Hi, Does anyone know the syns in cocoa please?:) per tablespoon is possible please?
cupofteapet Full Member 7 July 2011 #1 Hi, Does anyone know the syns in cocoa please? per tablespoon is possible please?
lyndawood1958 Just keep slimming..... 7 July 2011 #2 1/2 sin for a level teaspoon 1 for a heaped teaspoon 1 for a level table spoon 3 for a heaped table spoon Wk 1 - 6 Wk 2 -1.5 ...1/2 Stone Award ... SOTW Wk 3 - 4.5 ... SOTW Wk 4 - 3 ....1 Stone Award SOTW Wk 5 + 1....Bronze Body Magic Award
1/2 sin for a level teaspoon 1 for a heaped teaspoon 1 for a level table spoon 3 for a heaped table spoon Wk 1 - 6 Wk 2 -1.5 ...1/2 Stone Award ... SOTW Wk 3 - 4.5 ... SOTW Wk 4 - 3 ....1 Stone Award SOTW Wk 5 + 1....Bronze Body Magic Award
cupofteapet Full Member 7 July 2011 #3 ah thanks for that, have binned the tub by mistake so couldnt work it out.