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Hi Everybody !

#1
Hi :),

I want to lose some weight and was looking for support via the inet and found this impressive forum !

I'm 48 1/2, want to lose about 3 stone, and I have crohns disease which does not cause me to many problems.

I haven't decided which diet to follow yet, and would welcome some advice. The only preference I have is that I want to eat proper food (not food replacements).

Any suggestions?
 
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IreneH

Gold Member
#2
Hi and welcome. Have you considered something like slimming world or weight watchers? You could either go to a class, do it online or by yourself

Irene xx
 


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