Hi Everyone - Advice please?

Jen84

Member
Hi everyone, I am currently on the Dukan diet, only 7 days in mind but have lost a great 7 pounds, however, I miss fruit and pasta bad!!!! I have done slimming world before and done quite well on it and am thinking about going back. Has anybody else transfered from Dukan to SW and seen a massive gain?? I really feel in the zone at the minute, i'm gyming it 4 times a week and am really feeling positive about losing weight and really want to do it with SW but feel if in the 1st week I have a gain I will be so disheartened it might out me off?
Any advice would be most welcome! Thanks in advance!
Jen xx:D
 
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