• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Hi Everyone, another newbie here

#1
Hello I'm Heather, first logged on here about a week ago when I started going to the gym, was looking for some inspiration more than anything and I found loads but I reckon I may now need a bit more than that. I am hoping to lose about 10kg - seems to me like some of you could have that gone in a couple of weeks! So I thought I would try to steal a few tips :) I don't want to starve myself or only eat cabbage soup or owt daft for weeks on end lol but any ideas where I should go for motivation to keep getting my backside down the gym and advice on diet would be really appreciated :) Thanks
 
Get Rid of this ad and join in on the conversation for free today! Tap here!

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#2
Hi Heather and welcome to the minimins board. Have a look around the various forums and choose what you think will be a good plan for you.
 


Similar threads



Top