Hi I am new on here and I have started on the Asda Measure Up. I am working a twelve hour shift tomorrow and I will be keeping the shake in a flask as I don't have time in work to prepare it. Any tips for me please?
Hello and welcome i have to honest I havent heard of your weight loss journey,
Sorry i cant offer any advice myself, but im sure that there are people on the forum who are in the same boat as you.
Good luck with your weight loss journey and wish you all the best for your future weight loss