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Hi everyone...New & needing inspiration!!!

S: 170kg C: 170kg G: 76kg BMI: 57 Loss: 0kg(0%)
#1
Hi, Im a newbie and really impressed with this forum...I only tripped over it by accident but think it will be my lifeline!! :) I have had the " That's it I've had enough" moment and now am trying to decide which diet to embark on...I am favouring the VLC diets at the moment and as LL(have done it before) & CD are quite a bit more expensive I am looking at "Exante"....Would appreciate any advice :)

Kezmetics70
 
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BlondeGem

Gold Member
S: 13st12lb C: 13st12lb G: 10st12lb BMI: 33.3 Loss: 0st0lb(0%)
#2
Hi there and welcome :)

I'm not following a VLCD myself but there is lots of info on the site and there will be lots of people to give you help, tips and advice so have a look around!

Good luck with your weight loss :)
 

G-man02

Full Member
S: 17st10lb C: 15st6lb G: 12st6lb BMI: 31 Loss: 2st4lb(12.9%)
#3
Kezmetics70 said:
Hi, Im a newbie and really impressed with this forum...I only tripped over it by accident but think it will be my lifeline!! :) I have had the " That's it I've had enough" moment and now am trying to decide which diet to embark on...I am favouring the VLC diets at the moment and as LL(have done it before) & CD are quite a bit more expensive I am looking at "Exante"....Would appreciate any advice :)

Kezmetics70
Good luck!
 
S: 12st2lb C: 11st9lb G: 10st10lb BMI: 26.3 Loss: 0st7lb(4.12%)
#4
Exante

Hi and welcome. I am new too - one week. I found Exante online and purchased the 50% off. My box arrived within a couple of days and I got started. I started with 2 replacement meals, a small tasty 150 kcal meal and a protein evening meal of around 200kcal. So that was a total of just under 800kcals. I lost 4.5lbs and plan to do some days replacement only and some a mix. I am very impressed with the meals. I drink lots of water which is easier because I use the flavouring from Exante. Hope this is inspirational - people here are getting fantastic results with a VLCD and this is one site where you wont be criticised for using one - it is really supportive here. Good luck, Elaine
 


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