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Hi everyone - South Beach Diet starts today!

Discussion in 'Introductions' started by coffee_bean, 3 March 2009 Social URL.

  1. coffee_bean

    coffee_bean Full Member

    Posts:
    60
    Likes Received:
    1
    Start Weight:
    16st9lb
    Current Weight:
    15st2lb
    Goal Weight:
    10st5lb
    Lost(%):
    1st7lb(9.01%)
    Diet:
    Xenical
    Hi everyone
    Starting on the South Beach Diet after many months (years) of kidding myself that I am really alot slimmer and healthier than I am.
    I think I have body dysmorphia in reverse, as when I look into a mirror, I do not see a size 20(ish) staring back at me, but more of a curvy size 14-16 (which I will be again soon!)
    I went on the South Beach diet with a few friends about 5 years ago and it suited me more than any other diet plan I have been on, aand I managed to lose over 3.5 stone. Unfortunately we all know that you always seem to put on more than you lost but I am determined to lose it once and for all this time. So back to South Beach I go with loads of good intentions, enthusiasm and over 4 stone to lose...
    I am new to forums, but feel I need some support to keep me on track. Is anyone else out there on South Beach?
     
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  3. Caledonian Chick

    Caledonian Chick Member

    Posts:
    15
    Likes Received:
    0
    Start Weight:
    16st1lb
    Current Weight:
    16st1lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st0lb(0%)
    Hi CB,

    Sounds like you know what you've got to do. Brill. I'm starting again today on the Slimming World plan as that works best for me.

    Good luck x
     
  4. misscheeky

    misscheeky Gold Member

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    :welcome: to minimins hun :)

    clarri is on SBD she has a diary on here but you wont be able to get into it until 100 posts. il leave a msg for her and im sure she will pop in here for you :)

    becky xx
     
  5. coffee_bean

    coffee_bean Full Member

    Posts:
    60
    Likes Received:
    1
    Start Weight:
    16st9lb
    Current Weight:
    15st2lb
    Goal Weight:
    10st5lb
    Lost(%):
    1st7lb(9.01%)
    Diet:
    Xenical
    Good Luck CC hope it all goes well for you. I think its easier when you know you can do it! Let me know how you get on x
     
  6. coffee_bean

    coffee_bean Full Member

    Posts:
    60
    Likes Received:
    1
    Start Weight:
    16st9lb
    Current Weight:
    15st2lb
    Goal Weight:
    10st5lb
    Lost(%):
    1st7lb(9.01%)
    Diet:
    Xenical
    thanks becky - good luck on your CD! x x
     
  7. clarri

    clarri Gold Member

    Posts:
    15,996
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    603
    Start Weight:
    15st5lb
    Current Weight:
    15st3lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st2lb(0.93%)
    Diet:
    Slimming World
    Hi coffeebean
    Welcome, and I am currently on day 12 of phase 1!! Second time too. My family are doing it, Mother, st-father, and 2 sisters. its great when you dont stray off into the sanddunes, and keep going til youre in the midlands!!! lol.
    xx
     
  8. Jim

    Jim Big Boy

    Posts:
    27,825
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    249
    Start Weight:
    25st0lb
    Current Weight:
    13st1lb
    Goal Weight:
    13st1lb
    Lost(%):
    11st13lb(47.71%)
    Badges:
    Maintainer
    Diet:
    Atkins Maintenance
    Hi CB, I just answered your stopping smoking thread. Welcome to the board.
     
  9. IreneH

    IreneH Gold Member

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    Diet:
    WW
    Hi and welcome. Good luck with the diet

    Irene xx
     
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