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hi everyone

Hi everyone, great to be here. I spent years trying to lose weight on all these fad diets which never worked.

I tried one from the doctor and i have to say i could not believe the diet they gave me increased my shopping bill by 230% for a week, no wonder i only lasted two months on that one.

Today i feel lucky because i had weight loss hypnotherapy done and i am very happy with my body but it was not always that way. There was a time when i was very unhappy and the unhappier i got the more i was eating even though the whole point was to lose weight.

What i will say is, do what is right for you, may that be diets, gastric band operations or weight loss hypnotherapy, in the end we are all after the same results, a body we can be proud of.
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