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Hi everyone

S: 10st2lb C: 9st12lb G: 9st0lb BMI: 24.4 Loss: 0st4lb(2.82%)
#1
Hi, I've just found this site by accident as I was looking for a pepper sauce to have with my steak on the Dukan diet! The recipe that I found was delicious but I don't know if I'm allowed to name the member who devised it on here. I haven't got a huge amount of weight to lose, about a stone but I'm stuck and also not very motivated at the moment. I live in the Countryside north of York and enjoy walking with my husband and my little terrier Ruby. I normally use Weight Watchers which does work if you stick with it but thought I'd give Dukan a try. Not sure what I'm doing or if this is going to show up as I've only just joined. Would like to hear from others on the Dukan diet. x
 
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bunny_hops

Violet is shrinking
S: 25st0lb C: 18st6lb G: 10st0lb BMI: 42.9 Loss: 6st8lb(26.29%)
#2
Hello and welcome to Minis, good luck with Dukan :)
 
S: 10st2lb C: 9st12lb G: 9st0lb BMI: 24.4 Loss: 0st4lb(2.82%)
#3
Hi and thanks for the reply. You have done really well and seem very motivated. How did you jazz up your thread with all the sayings and clipart? It looks really good.
 
S: 12st0lb C: 12st0lb G: 9st0lb BMI: 30.7 Loss: 0st0lb(0%)
#4
Welshlass56 said:
Hi, I've just found this site by accident as I was looking for a pepper sauce to have with my steak on the Dukan diet! The recipe that I found was delicious but I don't know if I'm allowed to name the member who devised it on here. I haven't got a huge amount of weight to lose, about a stone but I'm stuck and also not very motivated at the moment. I live in the Countryside north of York and enjoy walking with my husband and my little terrier Ruby. I normally use Weight Watchers which does work if you stick with it but thought I'd give Dukan a try. Not sure what I'm doing or if this is going to show up as I've only just joined. Would like to hear from others on the Dukan diet. x
Hi there new to here!
 


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