Hi everyone

Discussion in 'Introductions' started by Welshlass56, 14 August 2011 Social URL.

  1. Welshlass56

    Welshlass56 Member

    Posts:
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    Start Weight:
    10st2lb
    Current Weight:
    9st12lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st4lb(2.82%)
    Diet:
    Dukan
    Hi, I've just found this site by accident as I was looking for a pepper sauce to have with my steak on the Dukan diet! The recipe that I found was delicious but I don't know if I'm allowed to name the member who devised it on here. I haven't got a huge amount of weight to lose, about a stone but I'm stuck and also not very motivated at the moment. I live in the Countryside north of York and enjoy walking with my husband and my little terrier Ruby. I normally use Weight Watchers which does work if you stick with it but thought I'd give Dukan a try. Not sure what I'm doing or if this is going to show up as I've only just joined. Would like to hear from others on the Dukan diet. x
     
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  3. bunny_hops

    bunny_hops Violet is shrinking

    Posts:
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    Start Weight:
    25st0lb
    Current Weight:
    18st6lb
    Goal Weight:
    10st0lb
    Lost(%):
    6st8lb(26.29%)
    Diet:
    Exante TS was using Xenical and eating low fat and low cal. Exante baby!!!
    Hello and welcome to Minis, good luck with Dukan :)
     
  4. Welshlass56

    Welshlass56 Member

    Posts:
    6
    Likes Received:
    0
    Start Weight:
    10st2lb
    Current Weight:
    9st12lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st4lb(2.82%)
    Diet:
    Dukan
    Hi and thanks for the reply. You have done really well and seem very motivated. How did you jazz up your thread with all the sayings and clipart? It looks really good.
     
  5. joolyliss

    joolyliss Full Member

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    Start Weight:
    12st0lb
    Current Weight:
    12st0lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Hi there new to here!
     
  6. KraziKayzi

    KraziKayzi Silver Member

    Posts:
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    Start Weight:
    80.7kg
    Current Weight:
    78.9kg
    Goal Weight:
    63.5kg
    Lost(%):
    1.8kg(2.25%)
    Diet:
    Slimming World
    Hello, I am also a newbie, but will be following the slimming world plan as from Tuesday.
    Good luck

    xxx
     
  7. IreneH

    IreneH Gold Member

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    Diet:
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    Good luck with Dukan.

    Irene xx
     
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