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Hi fellow Slimming World ppl! :)

Vixxster

Nojo on the YoYo
S: 19st8.0lb C: 19st8.0lb G: 11st0.0lb BMI: 47 Loss: 0st0lb(0%)
#2
oooooh good luck! How have you found your first week? What did you eat? xx
 
S: 13st2.5lb C: 12st6lb G: 9st4lb BMI: 29.9 Loss: 0st10.5lb(5.69%)
#5
Thanks for the warm welcomes! I don't think I've being doing it right/eating enough you know. For example today I've eaten (edit: I'm on Green diet):

2x alpen light bars (HEB)
orange, apple(free)

1 pack ryvita minis (HEB)

pasta with quorn mince in passata sauce (free)

what do you guys think? Do I actually need to eat any syns in a day to help weight loss? because I've been avoiding them!
 
Last edited:
S: 18st3lb C: 17st1lb G: 13st0lb Loss: 1st2lb(6.27%)
#9
Hi I went back to class yesterday and trying extra easy for first time. Hope your weigh in went well. Look forward to following your progress, we are all in this together.:D
 
S: 17st9lb C: 15st6lb G: 9st7lb Loss: 2st3lb(12.55%)
#11
Welcome and hope you get a great result tomorrow.

x x x sam x x x
 

ilovelife

Wishing and hoping!
#12
i don't actually go to the group anymore, to be quite blunt the one down the road is pratinosing and does not know how to listen that I spent my money on body optimise. not saying there all like that cause before i moved in 2007 went to an excellent one :)

Thanks, you're all so lovely!

ilovelife: I'm from Coventry too, which group are you at? :)
 

judimac

Mad old Bat with Attitude
S: 14st5lb
#14
Welcome aboard Hun! If you find yourself struggling then don't feel afraid to ask any questions, we're a friendly bunch. And we love newbies!
 

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#16
Thanks for the warm welcomes! I don't think I've being doing it right/eating enough you know. For example today I've eaten (edit: I'm on Green diet):

2x alpen light bars (HEB)
orange, apple(free)

1 pack ryvita minis (HEB)

pasta with quorn mince in passata sauce (free)

what do you guys think? Do I actually need to eat any syns in a day to help weight loss? because I've been avoiding them!
Hi and welcome! Looks like you're getting there but try to add in a lot more veggies, make sure you have your HEA(s) as well and as the guys have said use your syns.
Good luck today with your weigh-in!
 

malaika

Lover of Extra Easy
S: 11st8lb C: 10st6lb G: 9st6lb BMI: 25.9 Loss: 1st2lb(9.88%)
#17
Welcome and good luck with your weigh in.
I agree with Circes, pile on the veg.
You really need to have syns, so try and have your 10 - 15 a day, if you can. Some people find it hard, but I think it's all part of the magic plan.
Please let us know how you did this week.
 
S: 14st3lb G: 11st0lb
#18
Just saying hello and hope all went well with the weigh in, this board is fab!
 


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