Hi from Worcester

[The Caretaker]

Hi my name is Matt, I live in Worcester West Midlands, I have not been involved with a proper slimming group I did have a very close relative who used WW but I know a lot of people who use Slimming World so here I am, I guess I just really need help and some support so here we go

 

[*fraufrau*]

Good luck Matt! There is a good app for your phone called My Fitness Pal, that lets you track your food, exercise and weight loss. Try it!!

 

[The Caretaker]

Thank for the welcome, I'll try the App