Step 1 Sole Source + Hi guys, I am 6 days in and craving carbs

Discussion in 'CD Weight Loss Diaries' started by nikkibinns, 8 January 2014 Social URL.

  1. nikkibinns

    nikkibinns Member

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    Hi guys I have just started the cambridge diet sole source but had to move
    Up to sole source + as I am not keen on the csmbridge products. I only like e soups and do not enjoy the bars. I am craving bread so bad and keep cooking and baking for my family which is tourture but im obsessed with food.

    I was 15'stone 12 when I started and having my first weigh in tomorrow. Hoping too see some results. Hoping to lose 5 stone.
     
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  3. nikkibinns

    nikkibinns Member

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    Today I was weighed and have lost 11lb......yay.....so excited since im only on day 7!

    Only 4 stone 1 to go......here goes another week!

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  4. Mini

    Mini Administrator Staff Member

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    Great result! Well done:happy096:
     
  5. sarahlo

    sarahlo Member

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    Hi nikkibinns, well done on your loss. I am on day 6 and know how you feel about the shakes, I can choke down a banana or chocolate mint but its not easy. I have had to chuck out at least 1 shake everyday and replace it with a couple of eggs. REALLY regret getting 19 shakes (doh!) and 2 bars, can't wait to get some soups tomorrow.
     
  6. nikkibinns

    nikkibinns Member

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    I did the same and ate eggs instead bt my consultant allowed me to swap all my stuff for soups. I chocked on the strawberry so decided to make the choc mint in to a mousse bt it was like jelly and the thought of it is making me feel ill.

    Well done for getting to day 6 on the shakes, please keep me updated on your progress.... Wishing you luck

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  7. joseph1990

    joseph1990 Member

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    I am currently on day 5 and going through the same thing. Have done the diet before and know that it really is worth doing when it comes to weigh-in day but struggling. Well done on your loss just keep strong minded I find looking at the inspirational pictures on the forum/facebook really helps also maybe rather than eating treat yourself with some clothes one size to small ? I did it last time round and it worked until I ended up on a eating binge lol
     
  8. julez77

    julez77 Member

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    Wow 111b well done the most ive ever lost on frst week is 41b so u r doin great
     
  9. gerujool

    gerujool Silver Member

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    Hi that's a great loss! I'm on day 4 and just ate 4 raw mushrooms so I'm feeling ur pain x

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  10. nikkibinns

    nikkibinns Member

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    How long did you stay on the diet for last time...I hope to stay on it till target bt Its hard work.

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  11. HMM

    HMM Member

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    I'm sure the biggest motivation there is for not eating carbs is to see that amount of loss- AMAZING!!! Just finished day 2 & will be having my weigh in on day 7, really cannot wait. Hoping for 6-9 pound loss, hope this is achievable. Keep going and good luck. Your results so far are showing the hard work you have put in!
     
  12. nikkibinns

    nikkibinns Member

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    Thank you..... keep us updated on your weigh in and wish you get your desired results.

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  13. w8ycookie

    w8ycookie Member

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    i'm on day 9 but on day 6 i cheated like silly, ate chicken and rice, almost ate raw potatoes though i was going mad with the hunger. but i've been 100% since. i hope i lose more weight before my weigh in on the 15th
     
  14. gerujool

    gerujool Silver Member

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    Keep going its tough but so worth the results, on that nite starving do going to bed!!!

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  15. nikkibinns

    nikkibinns Member

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    Haha thats funny....to be honest thats how I ended on sole source plus because I was so hungry I started eating strips of chicken.....I find it easier because I get to eat something lol

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  16. w8ycookie

    w8ycookie Member

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    Diet:
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    thanx
     
  17. sarahlo

    sarahlo Member

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    SNAP I lost 11lbs at weigh in, was totally worth the pain. SQUEEEEEEEEEEE!
     
  18. w8ycookie

    w8ycookie Member

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    chicken sounds so good, was proud of myself today, baked cookie with the niece and didnt even taste one
     
  19. nikkibinns

    nikkibinns Member

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    Well done....lets keep going....totally worth it at the end.

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  20. nikkibinns

    nikkibinns Member

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    Biggg achievement.....thats strong willpower.

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  21. w8ycookie

    w8ycookie Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
    66kg
    Lost(%):
    2.8kg(2.5%)
    Diet:
    cambridge weight plan
    thanx :D
     
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