Hi guys

Discussion in 'Introductions' started by Kaz901, 28 December 2010 Social URL.

  1. Kaz901

    Kaz901 Member

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    This is the first day on this app so i need a little help i need to start a healthy eating plan asap i am 15 1/2 stone and would like to get down to at least 10 stone any idears . Any good diet that will keep me intrested but also when i dont have time to cook ther is somthing to bing thanks
     
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  3. Mini

    Mini Administrator Staff Member

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  4. IreneH

    IreneH Gold Member

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    Hi and welcome. Do you have the motivation to go it alone or do you need to go a class? Both WW and SW are excellent plans.

    Irene xx
     
  5. Kaz901

    Kaz901 Member

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    Hi irene
    Thank for your reply
    I realy need motivation thats why i have joined mini mini and am going to join a ww class as i cant do it by myself i need the surrport to keep me going .
    Kaz x
     
  6. LadyLordy

    LadyLordy Full Member

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    Welcome! I would agree with ladies above, I've tried both SW and WW and they focus on getting you to eat healthy as a habit for life. And they work! I'm doing WW at the mo, I hope you find a plan that works for you and best of luck with your weight loss journey xxx
     
  7. Kaz901

    Kaz901 Member

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    Hi
    I tried ww a few yeaes ago but it has changed now to different point how do you work these out i am about 16 stone 5ft1 and 31 year of age .
    has anything eles changed
    Kaz x
     
  8. LadyLordy

    LadyLordy Full Member

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    It's changed to the new Pro Points system, which took a while for me to get my head around, but has been great so far. There's an offer on the website at the moment which means you can do 3 months online membership for £30...not bad, although I will admit I went to meetings last time as it really gave me focus. The new system seems to concentrate more on foods that fill you up and are protein-rich, so you may find certain things that have shot up since you last joined. However, I'm not finding that a problem...just a little adjustment ;)

    If you go on the WW forum on here you can get someone to work out your daily points using their calculator...I don't have one as I'm an online user, otherwise I would do it for you :)

    xxxx
     
  9. Kaz901

    Kaz901 Member

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    Thanks i might just wait now till saturday seems if has changed alot i will only get confused .
    Will keep you posted
    Kaz x
     
  10. LadyLordy

    LadyLordy Full Member

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    Good luck Kaz :) x
     
  11. Kaz901

    Kaz901 Member

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    Done it joined ww today tipping the scales at 16st 00.5 lb wish me luck I think I am going to need it she didn't explain it that well .
    Any ideas
    Thank kaz x
     
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