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hi guys

Discussion in 'Introductions' started by mrs muskett, 30 May 2011 Social URL.

  1. mrs muskett

    mrs muskett Member

    Posts:
    13
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    0
    Start Weight:
    8st9lb
    Current Weight:
    8st9lb
    Goal Weight:
    7st3lb
    Lost(%):
    0st0lb(0%)
    Diet:
    all of them
    joined a few days ago, and someones told me i wont lose weight on slimfast due to me not actually being overweight, even though i feel i am :sigh: any diets for losing a few pounds and toning up? x
     
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  3. IreneH

    IreneH Gold Member

    Posts:
    32,826
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    1,137
    Diet:
    WW
    Check your BMI. Does it show you are overweight?

    Have a look at a diet plan and see if you can follow it for a week or so and see what happens.

    Irene xx
     
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