operationslim31
Full Member
Well my weight loss seems to be slowing down 
really upset about this was hoping I was gonna make 11.12 by septI be lucky to get to twelve 6, at a push, I tried exercise uping water intake and it doesn't seem to be doing anything,
My paramacist suggested I finish nw baring in mind I am due to in five weeks she suggested I go on to maintaince I didnt feel comfortable with this though so I rang lipotrim and spoke to someone called val I have to say this lady was absolutely lovey, she told me to follow my heart and if I always set end date as 4 th I should stick to it, as u may find that u start beating ya self up for finishing early also she said expected weight loss is 2 to 4 lb a week i am losing 2 lb a week.
I think I agree with her and maybe I need to focus less on the numbers 13 st4 from 21 st is still good and if I get to 12 st. 6 it's still ok where as I been determined to get as low as possible may be that's just an unhealthy thought and u need to find a weight that's achievable and maintainable
I am near the end now and I am scared, scared that I can't or won't be able to control the eating,
I am of course at the moment determined to do it but I am sure the battle will bein on the fourth sept on my refeed date,
Xx
really upset about this was hoping I was gonna make 11.12 by septI be lucky to get to twelve 6, at a push, I tried exercise uping water intake and it doesn't seem to be doing anything, My paramacist suggested I finish nw baring in mind I am due to in five weeks she suggested I go on to maintaince I didnt feel comfortable with this though so I rang lipotrim and spoke to someone called val I have to say this lady was absolutely lovey, she told me to follow my heart and if I always set end date as 4 th I should stick to it, as u may find that u start beating ya self up for finishing early also she said expected weight loss is 2 to 4 lb a week i am losing 2 lb a week.
I think I agree with her and maybe I need to focus less on the numbers 13 st4 from 21 st is still good and if I get to 12 st. 6 it's still ok where as I been determined to get as low as possible may be that's just an unhealthy thought and u need to find a weight that's achievable and maintainable
I am near the end now and I am scared, scared that I can't or won't be able to control the eating,
I am of course at the moment determined to do it but I am sure the battle will bein on the fourth sept on my refeed date,
Xx
