hi guys

Discussion in 'Lipotrim Forum' started by nicki26, 26 July 2008 Social URL.

  1. nicki26

    nicki26 Gold Member

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  3. Sheep

    Sheep on the up lol

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    welcome bk and good job on ur weight loss :D
     
  4. Mini

    Mini Administrator Staff Member

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    Welcome back!

    5lb off is magic after holidays!!!

    Well done:happy096:

    Drum roll))))))))))))))))))))7st.3lb!!!

    :talk017::talk017::talk017:
     
  5. nicki26

    nicki26 Gold Member

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  6. nictastic

    nictastic Says it as it is!!!

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    Well done hun....you are amazing!!!!!! xxx
     
  7. cuddlyfairy

    cuddlyfairy Gold Member

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    Well done Nicki, a great loss. Glad to hear you had a good holiday and are so close to refeeding.

    x
     
  8. thefutureisbright

    thefutureisbright Banned

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    awesome - thats brilliant and im sure u are going to be just fine on refeed! x
     
  9. Daisybank

    Daisybank Hmmmmmm!

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    well done - hope you had a good time! :)
     
  10. LisaLisa

    LisaLisa Silver Member

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    welcome back!!

    well done on ur weight loss after ur hols

    7st+ is a fantastic acheivement - the last 10 lbs will be a breeze!!!

    :D
     
  11. nicki26

    nicki26 Gold Member

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    thankyou everyone, had my first lot of bad constipation on hols lol after 19 weeks!!! not really had a problem until then but put it down to a change in water.

    Had a nice time, cant say that food doesnt bother me while i am away because i would be lying but i think its more the fact that it smells so nice and usually if i were on hols there would always be plenty of nice food heading in the direction of my mouth hehehe, i did miss the odd glass of wine though i have to admit. i guess its more a case of habit because i know that i am not hungry and dont need to eat anything and i know that this is the frame of mind that i need to get out of i.e 'i can have this because i am on holiday' the odd treat in the future wont hurt i know but i realise that i use things as an excuse to eat and that was my biggest problem in the past 'i am fed up so i deserve a chocolate bar' that kind of thing. Here's to the future everyone,to achieving our weight loss goals and maintaining, good luck everyone xxxx
     
  12. SamiAnn

    SamiAnn Full Member

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    Flipin ek, well done nicki xxx
     
  13. CAROLYN

    CAROLYN CWP CONSULTANT

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    Nicki,
    That's FANTASTIC , sticking to LT & losing weight after a holiday !
     
  14. missyd

    missyd Gold Member

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    well done thats great
     
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